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Dr. Andrea Guastello, psychologist at the University of Florida, talks about “sunset anxiety” and offers tips to help curb anxiety around sunset.

Our fiscal and billing offices at the 1329 Building went all out for this year’s holiday decorating contest, and we’re thrilled to share that they won! The theme, The Grinch Who Stole Christmas, came to life with a magical “Who-Village” created entirely by our talented team. This…

For students with depression or anxiety, there’s less stigma and more treatment. Dr. Morris talks about the positive changes to mental health stigma among college students over the past 10 years of the Healthy Minds study.

Dr. Joseph McNamara shares expert tips to help you manage travel stress and enjoy your journey.

University of Florida’s Jamie Smolen explores the long-lasting impact of alcohol on the brain.

In his recent Psychology Today article, UF Distinguished Professor Emeritus Mark Gold highlights research by UF Psychiatry Professor Lisa Merlo on extreme drinking during holidays and special occasions.

Robert Averbuch, a UF psychiatrist, has treated a handful of SAD cases, although he doesn’t see it nearly as much as psychologists up north, he said. However, winter blues related to holiday and family stress are still common — especially among students, he said.

Estelle Ayomen’s research looks at how people with OCD and hoarding disorder process what they see differently. It focuses on changes in brain activity and how these differences might affect their thoughts and behaviors, helping us better understand how vision connects to their experiences.