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August is National Wellness Month!
Research has shown self-care helps manage stress and promotes happiness. Whether you challenge yourself to a new yoga pose or try a different spa treatment, make a small change and impact your health in positive ways. There are numerous ways to make those small changes, too. • Increase your water intake. • Add more fruits and veggies to your meals. • Monitor your sleep and make adjustments for better sleep habits • Join a yoga, walking, or aerobics class. • Learn to meditate. • These small steps can lead to many more healthy habits in your lifestyle.
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Dr. Kar publishes experimental research
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MBI Rising Stars: Andrew Moore
Andrew Moore, a PhD student in the Neurocognitive Laboratory working under Dr. Sara Jo Nixon and Dr. Ben Lewis, is the latest investigator to be featured in the MBI Rising Stars video series.
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2022 Housestaff Graduation
The department of psychiatry held Housestaff Graduation on June 24th at Sweetwater Branch Inn. Congratulations to all our graduates!
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Psychiatry Staff Professional Development Program
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Join UF Psychiatry Alumni Society
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Become a member of the UF Psychiatry Alumni Society! The society fosters alumni networking, socializing and sharing current trends in psychiatric and behavioral science. Show your support of the education, research and clinical mission of the department by joining. • Annual Dues: $100 • Lifetime Dues: $2,500 (payable over five years, $500 per year) Membership dues support activities of the society and training programs. To learn more about giving back to the department and alumni opportunities, please contact Callie Wilkes. (calliewilkes@ufl.edu).
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Anti-Racism and Health Equity Group
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It’s not too late to join the Anti-Racism and Health Equity Group on the UF Health Bridge! We would love for you to join us for these new and thought provoking opportunities and welcome you to join the group and present ideas of your own. Go to the UF Health Bridge to join the group, and see more details, on resources, activities, and events.
Join us for our next meeting, 12:00pm - 1:00pm on October 17, for discussions focused on anti-racism, social justice and health equity so we can learn together and from one another, strengthening our teams.
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UF CARD Update
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Employment Bootcamp August 15-19, 2022 UF CARD is offering a one-week Employment Boot Camp for adults with autism spectrum disorder (ASD) and related disabilities (RD). The schedule of activities for the Boot Camp is designed to facilitate the development of professional and personal goals toward career and/or college success. Behavior Strategies That Work September 12 - November 7, 2022 Monday Evenings, 7-8PM For this series of sessions, participants will learn strategies for managing the spectrum of behaviors observed in children with autism. These FREE sessions are appropriate for educators and caregivers of children with ASD. Registration and details for the following free events will be posted on the UF CARD website soon... Adult Service Series Lunch & Learn August 24 - October 12, 2022, Mondays Social Learning Sessions for Children 8-12 September 2022 - June 2023, 1st Thursdays 4:15-5:15PM Social Learning Sessions for Children 13-17 September 2022 - June 2023, 3rd Thursdays 4:15-5:15PM Find UF CARD at these upcoming community events... August 7, 2022 Florida Museum of Natural History Museum for Me Event (Gainesville) October 1, 2022 UF HealthStreet’s Night of Dance (Gainesville)* November 13, 2022 Alachua Main Street Harvest Festival (Alachua) February 4, 2023 Disability Resource Expo 2023 (Gainesville) If you know someone in need of UF CARD services, please direct them to the UF CARD registration page or have them call 352-265-2230.
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Welcome Dr. Amanda Elton
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Dr. Amanda Elton received her undergraduate degree in neuroscience at The College of William and Mary. She underwent graduate training at Emory University, where she received a master’s degree in pharmacology, before heading to the University of Arkansas for Medical Sciences where she received her PhD in clinical and translational sciences. Dr. Elton continued her scientific training at the University of North Carolina at Chapel Hill and was awarded a K01 research career development award from NIAAA to study the neural correlates of risk for alcohol use disorder. Her research interests include elucidating the effects of early life stress, heritable risk, and substance on neurocognitive processes relevant for addiction and other forms of psychopathology using neuroimaging and behavioral methods. In her role, she will be conducting research in addiction science with a study of lifespan trajectories, psychiatric and medical comorbidities, and application of large data sets to inform science, practice and policy. Please welcome Dr. Amanda Elton to the Team!
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Welcome Dr. Richa Vijayvargiya
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Dr. Richa Vijayvargiya is happy to be returning to the University of Florida as a faculty psychiatrist. She completed her undergraduate degree at UF, followed by medical school at the University of Central Florida, residency at Baylor College of Medicine, and Consultation-Liaison Psychiatry fellowship at the University of Washington. Dr. Vijayvargiya is passionate about optimizing the health and well-being of her patients, and strives to be a healing presence for patients enduring the adversity of general medical hospitalization. She values compassion and service, a strong work ethic, and a growth mindset, and as an educator, she hopes to model these attributes effectively for trainees while getting to know them individually. Outside of work, she enjoys music as a singer-songwriter, spending time with friends and family, and working out at the gym. She looks forward to continuing to grow in this vibrant community. In her role she will be providing consult liaison services, evaluations and inpatient hospital care to patients at UF Health Shands, in addition to providing clinical teaching and supervision to interns, residents, and fellows. Please welcome Dr. Richa Vijayvargiya to the Team!
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Welcome Geri Underhill
Geri Underhill back to Department of Psychiatry. Geri has returned to our department after retiring 6 years ago. She has spent 4 of the last 6 years working part-time with the Department of Anesthesiology. Geri has accepted our Fiscal Assistant II for research position, her responsibilities include assisting our research faculty and staff with purchase orders, travel, reimbursements and PCard verification. Geri joins our team with many years of UF administrative experience. Please welcome Geri Underhill to the Team!
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August 7 | Museum for Me
The Florida Museum of Natural History invites members of the Autism Community or anyone with a disability or special needs to enjoy a Sensory Friendly Day, Museum for Me! They will open early for a morning of exploration at the museum! Adults and children with disabilities and their friends, families, and caregivers can explore the museum at their own pace in a peaceful and less-crowded environment. In addition, a separate quiet space will be available to decompress or desensitize, if needed.
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September 5 | Labor Day
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Today we celebrate YOU. Thank you for your hard work and dedication, it is much appreciated. Continue to be an inspiration to all!
Labor Day is an observed holiday by the University of Florida.
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September 24 | Third Annual 5K Run 4 Recovery
The Third Annual, Run 4 Recovery is Sunday, September 24th, 2022 at Depot Park, 874 SE 4th Street, Gainesville, FL 32601. Kickoff for the event begins at 8:15 a.m. on the day of the event. Registration is free and includes a T-shirt for participants.
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September 30 - October 2 | FPS 2022 Fall CME & Expo
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FPS anticipates having a safe, in-person event with live-streaming CME options on the weekend of September 30th - October 2nd, 2022 at the Hilton Orlando. In addition to earning CME, enjoy the crowd-favorite Wine Ring Toss, as well as reception, awards, and other exciting events!
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October 2 | Stroll & Roll for Mental Health with NAMI Gainesville
The National Alliance on Mental Illness (NAMI) Gainesville Chapter will hold their Annual NAMI Walk on October 2, 2022 at Westwood Middle School at 1:00 p.m. The NAMI walk is the main fundraiser for NAMI each year and continues to grow in support from the community. NAMI is the largest grass roots organization that provides support, advocacy and education to family members and individuals with a mental illness.
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Teens and young adults ages 14-22 with intellectual or developmental disabilities can help develop a new app to evaluate skills for adulthood success and help speak up for your needs. Study involves one meeting either in person or online. A parent/guardian will also be asked to answer some questions about the teen/young adult. Compensation provided. To participate or ask for more information please call 352-273-9365, email yell@phhp.ufl.edu or visit https://yell.ot.phhp.ufl.edu. Click here to find out if you are a good fit for the study!
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UF Health Center for Autism & Neurodevelopment (UF CAN) Housing Survey
Purpose: This study aims to collect information on the housing needs for individuals with developmental disabilities (DD) and their families. This information will be used by UF CAN and other organizations in measuring, defining, and sharing information about the housing needs and support services needed for adults with developmental disabilities in the State of Florida, in order to help them transition more independently into affordable and inclusive housing of their choice. Who is eligible to participate in the survey? Individuals 18 years or older, Living in Florida, and Diagnosed with a developmental disability OR Caregivers of adults with developmental disabilities living in Florida. What do you need to do? • Click the survey link: https://ufl.qualtrics.com/jfe/form/SV_bpU49BZ5ViAbLoi • Answer the 21 questions listed on your computer, tablet, or phone. (Should take about 10 - 15 minutes to complete.) For more information about this research study contact Carla Schmidt carla.schmidt@coe.ufl.edu or Ann-Marie Orlando aorlando@ufl.edu. Study ID: IRB202100150 Date approved: 06/07/2021 |
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Streamed Classes
Did you know that it only takes 15 minutes of exercise/stretching each day to improve your health? We are excited to share our new, 15-minute lunchtime classes, available to any UF or UF Health employee! Each are live-streamed via Zoom. Jump Start - Mondays from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. Register here. Relax - Tuesdays from 12-12:15 pm. Flow will offer gentle yoga that can be done at a desk with a focus on linking breath to movement. Register here. Build - Wednesdays from 12-12:15 pm. Improve your total-body strength with this 15-minute virtual workout. No equipment needed! Register here. Unwind - Thursdays from 12-12:15 pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. Register here.
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FREE Mental Health Workshops
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Mental health helpline devoted exclusively to UF faculty and staff
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In an effort to more efficiently connect UF and UF Health faculty and staff and their families to mental health services, UFHR, in partnership with the UF departments of Psychiatry and Clinical and Health Psychology, is introducing a new Mental Health Services Access Line devoted exclusively to university employees and their dependents. Faculty, staff and their dependents may call (352) 627-0032 between 8 a.m. and 5 p.m., Monday through Friday, to receive assistance identifying and securing access to the mental health services best suited to their needs.
The new helpline is designed to increase access to mental health care and to supplement existing resources like the Employee Assistance Program (EAP) rather than replace them, providing a single point of entry and ensuring employees get the help they need in a timely manner. UF employees and their household members may still call the EAP at any time, 24 hours a day, 7 days a week, at (833) 306-0103, and anyone experiencing a crisis with more urgent needs should call the Alachua County Crisis Center at (352) 264-6789.
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Guidance Connect service provides quicker, more direct access to therapists
UF's Employee Assistance Program, or EAP, provides UF faculty and staff as well as their household members access to free live counseling support 24 hours a day, 7 days a week, through its partnership with ComPsych. Now, in addition to calling its toll-free number, (833) 306-0103, faculty and staff have the option to search for a network therapist and determine their availability via ComPsych's portal.
To access the EAP's new Guidance Connect feature, visit guidanceresources.com and click on the Register tab to establish your profile, using the Organization Web ID: UFEAP. After registering, click on "Connect to Care" to answer a few questions and to get matched with a pool of therapists who meet your clinical needs and preferences. In-person, telephone, video or chat counseling options are available.
If you have questions or would like more information, please email eap-help@ufl.edu. |
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Hurricane Preparedness
As we approach the most active part of hurricane season in August and September, everyone is encouraged to Get Ready by having a plan, building a kit, and staying informed.
Have a Plan You are a critical component of the University’s emergency preparedness! Take time now to create an emergency plan. Consider the specific needs in your household, including family members with special needs and pets. Communicate your plan with family and friends.
Build a Kit An essential part of your preparedness is having basic items you may need during an emergency. A simple kit includes a minimum of 3 days (72 hours) worth of essentials. Stay Informed Having accurate information during emergencies is a vital piece of your preparedness. Know in advance where to obtain reliable and updated information. The official source for information at UF is the University’s home page. If you lose power, stay current with news and information from local media. UF weather and news coverage will be available via radio on the UF College of Journalism and Communications media properties at 89.1FM, 98.1FM, 103.7FM, and 850AM.
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Florida Storms App
Receive weather watches and warnings along with other weather tools with this free app from UF’s Florida Public Radio Emergency Network (FPREN).
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UF GatorSAFE Mobile App
Safety resources at your fingertips with the new UF GatorSAFE Mobile App. Smartphone users who download the free GATORSAFE app can now report tips, including those not adhering to COVID-19 guidelines, to the UF Police Department, make emergency calls and perform other functions that improve their personal safety and security. Apple Store Google Play Store
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